|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: mo'pak Subject: RE: 50+ Masters Training and Racing Open Forum Body: Christmas day is over here in the land of Oz. Solid week for me. Mon -kyak and mtn bike. tue -mtn bike and hour run in the forest. wed -kyak and mtn bike. thu- 20km mtn bike inc climb for 40 mins on the bitumen road up Mt Alexander, took just 8 mins to cover the 8km return trip fri- kyak and 45min run up and down Mt Ida. sat -mtn bike and 50min trail run. sun -kyak across lake then 45min run then kyak back and a short swim. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
