Where Your Dreams Become Reality
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Subject: RE: 50+ Masters Training and Racing Open Forum
Yep, good news! Good to hear from the real rlb. Hope we see msr showing up here again.
Posting early this week as I'm heading out for a family Christmas thingy up in Kalamazoo tomorrow. Had a real nice week. Feel like I'm back from everything. Probably hit 69 miles this week after tomorrows 10. Three workouts this week were a 10, 10 & 12 all in the 6:40's. The rest easy running...
Plotting out next years races...25K champs, Bayshore HM, Syracuse 5K Champs & Lexington for sure. Kinda/sorta thinking about Buffalo 15K champs & Ann Arbor 10K Champs. Like to get back to the Shamrock Shuffle 8K in Chicago...Not sure I'm liking this or not but I am running the Texas Independence Relay. What have I gotten myself in to......
All the Best,
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