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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Racerdb Subject: RE: 50+ Masters Training and Racing Open Forum Body:
Yep, good news! Good to hear from the real rlb. Hope we see msr showing up here again. Posting early this week as I'm heading out for a family Christmas thingy up in Kalamazoo tomorrow. Had a real nice week. Feel like I'm back from everything. Probably hit 69 miles this week after tomorrows 10. Three workouts this week were a 10, 10 & 12 all in the 6:40's. The rest easy running... Plotting out next years races...25K champs, Bayshore HM, Syracuse 5K Champs & Lexington for sure. Kinda/sorta thinking about Buffalo 15K champs & Ann Arbor 10K Champs. Like to get back to the Shamrock Shuffle 8K in Chicago...Not sure I'm liking this or not but I am running the Texas Independence Relay. What have I gotten myself in to...... All the Best, Dave Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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