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You are reporting the following post to the moderators for review and possible removal from the forum

Poster: AK-53
Subject: RE: 50+ Masters Training and Racing Open Forum
Body:


over 50 wrote:

AK-53, you are my cross training hero on this site. You mix running up well with fun, seasonal stuff, and necessary (less fun to me) gym stuff.

[quote]AK-53 wrote:
Had a good week, albeit with a screwed up season's ski race debut. Ran 3 times (7.5, 4, 6) and skied 6 days (total of 106 km) and did 2 weight sessions.


Thanks! I think you have to adapt to your setting. I'm going into skiing sort of kicking and screaming this year, but as winter settles in, starting to get into the groove. Transitioning is usually the hardest part. I hate weights too!

[notice that my post got deleted? Now who would've done that/why was that done?]
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