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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Z Newton Subject: RE: TrainMe: 400m to 5k Body: That makes sense. I don't recall where I got the breathing pattern from. I read it in a piece about stopping stitches with your breathing. Something about a muscle attached to your diaphragm that get's pinched when you start your inhale on your left foot. It works for me anyway. Thanks for your time and advice. I really appreciate it. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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