|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: FogRunner Subject: RE: Anyone else run hard workouts in the very-early morning? Body: Winter running - Grass is safer when it's cold enough to ice. Just review the route regularly during the day to learn the grass lumps, dips, etc. Strongly advise a gradual warmup in the morning and soft surfaces. Stiff muscles and tendons can creep up on you. Wool socks that cover the achilles tendon are a smart idea. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
