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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Rtype Subject: RE: 50+ Masters Training and Racing Open Forum Body: Another 15 mile week and it seems I have exorcized the demon from my knee. Amazingly, I still have a bit of pes anserine bursitis underlying the knee issue. I had two hard hill climbs and pressed the pace the other 3 days. To avoid night runs I changed my work hours and will be running for lunch. I guess that痴 one of the benefits of only running 3 or 4 miles. I知 feeling really good cutting the miles and upping the tempo. Since I知 now a low mileage guy I may as well train for short stuff like the 1500 or 3K. Except for a few races the knee injury has made this year a bust so I知 trying something new. 1979 was the last time I had a true Indoor Track season and I hope to tune up for some indoor races in Arlington Va in Jan. I think that will be exciting. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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