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Poster: over 50
Subject: RE: Captainrobbo/Eurodonkey: strength for masters
Body:
captainrobbo,
Thank you very much for a wealth of good info on a topic of interest to me. I will digest and research this more for a start after my recovery from the ING NYCM in 3 weeks. Will post results here in a couple months if this thread still alive.


captainrobbo wrote:

Thank you!

Do we have any volunteers to have a go at this over the next few weeks, and post their progress up here? This kind of routine is fairly new in the running world, and I'd be really interested to see how people get on with it.
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