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Poster: cyhawk
Subject: RE: Anyone else run hard workouts in the very-early morning?
Body:

I do a pretty large percentage of my running beginning between 4:30 and 5:00AM. Usually I just run on the treadmill because I find it easier to deal with the hour when I can have a light and the TV on. In any case, if I am doing a hard workout I eat a packet of caffeinated jelly belly sport beans during my warmup, otherwise I just get up and go.
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