You are reporting the following post to the moderators for review and possible removal from the forum

Fresh Air Guy
RE: I lost the spark between me and running
Go trail running.

If there's no place close take a road trip to the nearest national park or state park.

Getting out in the woods is great for clearing the mind and giving you that sense of adventure that you lose from doing the same thing over and over. And when you're trail running you're thinking about where to put your feet, not your problems.

If you can swing it, buy some trail shoes - I like Saucony Peregrines. There's nothing like a pair of new shoes and a bit of shopping therapy always helps.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is.