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You are reporting the following post to the moderators for review and possible removal from the forum Poster: stitches Subject: RE: Stitches, breathing, and racing Body: Your story sounds the same exact as mine - I haven't found anything to completely eliminate them, however I suspect that I experiencing an electrolyte defficiency. I ususally consume some clif-shots about an hour before the race, which has helped me in my past races. Before doing that, I would stitch up every single race, but now it happens about 1 in 5. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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