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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: for what its worth Subject: RE: Anyone else run hard workouts in the very-early morning? Body: I do all my runs in the morning as well. I used to hate workouts, but got used to them. If I have a hard set of repeats, sometimes I do a few short hill sprints (30 seconds or so) before the workout, but after my warm-up. They help get the legs going. Just a thought... Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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