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Poster: bojangles
Subject: RE: Anyone else run hard workouts in the very-early morning?
Body:

i run between 5:15 and 5:30 a.m. and have come to enjoy it quite a bit - it takes a little longer to get warmed up, but after that it feels great to me. The silence is what is so great, and the ability to listen to my breathing and focus inwardly on movement. There is a purity to it which i am addicted to now. Once i get dialed in to a pace or workout, it is easier to sustain, and be centered. It's really good if the moon is out as well.

i have run alot in my life, but i don't think ive ever enjoyed it as much as i do now.
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