Where Your Dreams Become Reality
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Poster: Moroccan in training
Subject: RE: Anyone else run hard workouts in the very-early morning?
wow, there's got to be another way? At one point in my life I did morning easy runs 5 days a week at 5AM. But not speed work. and that was in the summer so I didn't need a headlamp for the most part the sun would be close to up as I finished my run.
Do you find that you run much slower than if you ran at 9am?
I'm a big fan of the 7am workouts though. or even 6:30am - something nice about getting out at dawn.
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