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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Camalot Subject: RE: Stitches, breathing, and racing Body: Thanks for the reply, t94bell. How long have you been stitch free? I do avoid dairy for between 12-24 hrs before a big race, so I don't think that's the issue. The main area of discomfort is center/right, just below the ribcage. I've heard the ribcage can rub the abs or diaphragm? However, if this was the case, why would I only experience the stitch in longer races and not 5ks, intervals, or tempo runs? I really want to correct this problem, because otherwise my training is going well and I find pushing myself at longer distances is quite enjoyable. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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