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Poster: swoleman
Subject: RE: Galen Rupp Talks After Setting The 10,000 American Record of 26:48.00
Body:
Rec Runner x wrote:

Very good read letsrun.

Does anybody know more about Galen's training. I mean, obviously, he runs 110 to 120 and has a rabbit for every workout as mentioned in the interview.

But does he do single or doubles?
How long is his long run?
How often does he do intervals?

I would seriously pay for this information.


I also just saw one of his tweets where he was hitting the weight room last summer. Any info on that?
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