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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: ukathleticscoach Subject: RE: Sub 35 min 10k at 30 miles per week? Body:
Are you kidding me? There are people who can run those times on 0 miles per week, provided they're in decent shape from other activities. As for whether the OP can run those times, he hasn't given enough information to say, as we don't really know his athletic background or his talent level. Running more mileage consistently would definitely increase his odds.[/quote] He's doing 30 miles a wk and running just under 37 how's he goig to suddenly go under 35 He could do it with a lot of speed work but that will probably get him injured more than doing 50 miles a wk Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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