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Poster: godzilla strikes again
Subject: RE: Sub 35 min 10k at 30 miles per week?
Body:


ukathleticscoach wrote:

No


Are you kidding me? There are people who can run those times on 0 miles per week, provided they're in decent shape from other activities. As for whether the OP can run those times, he hasn't given enough information to say, as we don't really know his athletic background or his talent level. Running more mileage consistently would definitely increase his odds.
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