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You are reporting the following post to the moderators for review and possible removal from the forum Poster: keg Subject: RE: 50+ Masters Training and Racing Open Forum Body: For my 50th birthday this year I ran the Boston Marathon (for the 7th time). First race in my new age group, and it ended up being one of my worst marathons ever. 29 minutes slower than a marathon I ran in January. Two weeks ago I had an inguinal hernia repaired. So far 50 has pretty much sucked. At 4 weeks post-surgery I hope to start training for the "Epic Relay" from Colo Spgs to Crested Butte. Last year I was hoping to get back sub-20 for a 5K (I'm female), but couldn't do it. Not sure how to train differently as I get older. ??? Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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