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Poster: Old runner in Cal
Subject: RE: CAT Altitude Tent & Compressor FOR SALE
Body:


from the source wrote:

To anyone who has used an altitude tent - how much time improvement do you think you got from using it?


For me, doing nearly the same workouts, except for using the tent, across an entire year of doing about a dozen of the same races before and after starting the tent, I averaged 0:11/mi faster from 5k to 10k with the tent usage.
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