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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: VF Runner Subject: RE: Soup to Nuts - Letsrun Train Me Body: Euro - Do you actually do some of the true "hill bounding" type of stuff Lydiard suggests, or do you just run hills alot? Given where I live I have to search for a way to do a run that DOESN'T include a bunch of hills. The only time I "focus" on hills is by running a hill run in the winter. We run easy as a group from hill to hill and then charge up and regroup at the top. 5.5 mile loop with about 2-2.25 being hard hills (wide variety of grade/length.) Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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