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Poster: eurodonkey
Subject: RE: Soup to Nuts - Letsrun Train Me
Body:
Impossible Dream wrote:
The idea would be to go to the local track a few blocks from my house and run solo.

Great - glad to hear it will be warmer.


BTW - I should have posted this earlier. My intention is to go for 5 miles on my TM tempo tonight at the same pace as last week, as long as I'm feeling fine through 4 miles.


That will be a great workout, good luck.

OK, I added up my month. 147 miles; 12 days off (injury); 12 doubles; 2 good races. January was 300 miles which is what I hope to do in March.
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