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Poster: eurodonkey
Subject: RE: Soup to Nuts - Letsrun Train Me
Body:


Impossible Dream wrote:
Yes, no further complications with the achilles from the circuit training.


Great news.



My treadmill actually gets up to speed fairly quickly. I would guess 8 to 10 seconds.



I envy you with the treadmill - tried to use the fancy ones at my gym for hill reps today (it was hailing badly outside), but it seemed to take 30-40sec just to get to speed in interval mode. Hopefully better weather will remove the need soon...
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