Where Your Dreams Become Reality
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Poster: VF Runner
Subject: RE: Soup to Nuts - Letsrun Train Me
Burpees used to seem so easy back when I was in HS and we did them every day. Now ... not so much.
My nagging heel issue just hasn't gone away so I finally decided to bite the bullet and take 7-10 (god I hope not more) days completely off from running. It's feeling better now after 4 days off. I'm trying to instill some of my own cross-training habits during this time.
Nominally I'm supposed to start marathon training this coming Monday. Keeping my fingers crossed.
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