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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Radical Ron. Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: Hey Eddy... I've been avoiding chiming in too much. All the native letsrun.com bozos who hate this thread might start going crazy. Training and racing have been going well. I had a good indoor season where I was able to race 1-1K and 5 Indoor mile races. I've been concentrating on strength and building aerobic capacity rather than speed. Last year I did a lot of track work trying to get fast but had trouble in the latter stages of the 1500 because I had not much of an aerobic base. I've logged a lot more miles. I post all my races on mastersrankings.com We're just starting to do more 1500m race specific workouts. So I anticipate my times to be dropping. Thanks for posting your workouts. Your doing great! Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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