Where Your Dreams Become Reality
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Poster: Radical Ron.
Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal.
Hey Eddy... I've been avoiding chiming in too much. All the native letsrun.com bozos who hate this thread might start going crazy.
Training and racing have been going well. I had a good indoor season where I was able to race 1-1K and 5 Indoor mile races. I've been concentrating on strength and building aerobic capacity rather than speed. Last year I did a lot of track work trying to get fast but had trouble in the latter stages of the 1500 because I had not much of an aerobic base. I've logged a lot more miles. I post all my races on mastersrankings.com
We're just starting to do more 1500m race specific workouts. So I anticipate my times to be dropping.
Thanks for posting your workouts. Your doing great!
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