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You are reporting the following post to the moderators for review and possible removal from the forum Poster: elite..? Subject: RE: rating 5k times, minute by minute Body:
are we talking 5k XC or track, there is a pretty big difference. In HS I never ran on a really fast course in XC mostly due to hills or weather, so my PR was 16:15, yet I ran 9:29 in track, I'm sure I could have approached 15:30's on the track.. I think the better comparison would be to look at how many HS guys ran whatever a 14:59 equiv for 2 miles would be... maybe like 9:05? counting 32 and 2mi times there were like 60 performances right around there. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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