Where Your Dreams Become Reality
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Subject: RE: Eating disorders encouraged?!?
If you make healthy food choices, there is no risk to gaining unnecessary weight. Calorie counting should not be needed for runners. Eat when you are hungry, eat healthy, run. You have a healthy view on eating right now, keep it that way.
You have two choices as far as I see it:
Lie on your logs.
Tell your coach to shove it.
Try to keep weigh-in's to a minimum. Don't eat shit and drink alcohol. Eat healthy and as much as you want to.
BTW, this is coming from a former anorexic. I made weigh in's and got cut from the team because I was too slow.
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