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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Shawty burnin Subject: RE: Greg McMillan Body: It is no news flash that 120/week is the MINIMUM for developing a world-class marathoner. If you read the training articles on his site, you will see that he integrates periodization elements into the schedule on a very individual basis. In fact he states that the biggest problem that Lydiard had in promoting his coaching system was that it was very individualized, despite the attempts to "boil it down" to a "cookie-cutter" framework emphasizing mileage. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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