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You are reporting the following post to the moderators for review and possible removal from the forum Poster: technicalities Subject: RE: Nice Hudson interview about Ritz and American distance Body:
Lagat says himself that he runs mid-70s, and he doesn't count warm-up and cool-down mileage. If he was counting like a normal American (20 up, 20 down = 5-6 depending) then he would be running 80-95. So, actually, Lagat runs a decent chunk of mileage for a mid-d guy. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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