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RE: Back from Munich - Feeling Great!
oh and in case ur curious why numbers of SH is going up in drastic numbers, I have a few sure fire theories,
bottled water everyone drinks so much now, u dont get essential minerals in bottle like u do in tap, I'm talking a few years of this behavior where 85% + intake from bottle, we need those critical minerals
Over excersise, athletes who go to hard for to long, I'm talking 6 days a week for years
Newcastle has like 4 guys with SH. And like 5 others just hurt. Saying Something? Over worked...
And possibly low calcium intake, the higher amped athletes have been cuuting out dairy. Cause really it just slows you down, makes u bloaded and slow. If u work out 6 days a week u dont have time to be slow and bloaded
Hope u dont think I'm crazy. Not to say u are surf...
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