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RE: Anyone ever had a "Sports Hernia" aka: "Sportsman's hernia", "Gilmore's groin", or &
Actually if your thinking along the lines of the natural process you do the exact opposite......dont take any the first 3 days and let the natural process take place.....regaurdless best to just listen to the doctor.......Surf your #1 priority should be nailing down a consultation to get your diagnosis....then worry about all the other stuff...your thinking 10 steps ahead to take care of step 1 before you get to step 2...good luck

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