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You are reporting the following post to the moderators for review and possible removal from the forum Poster: dnixon Subject: RE: Time for an Honest Assessment of Ritz's Performance Body: But calculators, although helpful, don't tell the whole story. Hall, who HAS run a low 2:06, has "only" run 13:16 for the 5k and hasn't even broken (as far as I know) 28:00 for the 10K. Do we argue backwards and say that Hall is fully capable of running 13:00 and 26:5x? I don't think we can do that. I agree with the poster who said that Ritz should've gone for incremental improvement, shooting for 2:08:30 and even or negative splits. But I'm not his coach, and he has his own life. Looks like he's trying to do the best he can, and for that he should be applauded. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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