Where Your Dreams Become Reality

Non-SMA120x60NT

What's Let's Run.com?

Highschool Front Page

Training Advice

More News in Our:
News Section!

Message Boards
Main Message Board

Turn Back The Clock! Today's Top Runners Talk About Their High School Careers

RECOMMENDED
READS

Comments, questions, suggestions, story you'd like to submit?
Email us

 
You are reporting the following post to the moderators for review and possible removal from the forum

Poster: Adrian Marriott
Subject: RE: Duncan Kibet and James Kwambai : the role of Claudio Berardelli, and analysis of something new in training
Body:

Ciao Renato, do you remember the Grand Regency in Nairobi last January ? We talked 'minestrone' while the trouble was going on up country. Thank you for continuing to share your insights with Letsrun readers.

Looking at the progression from Fundamental > Special > Specific for a marathon runner where would the minestrone fit in ?

I am also curious as to what new idea(s) Claudio has brought to marathon training.

Many thanks

Adrian
http://adrianmarriott.blogspot.com/
Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
Your name:

 

Quantcast