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Poster: 2 large rock star drinks
Subject: RE: Duncan Kibet and James Kwambai : the role of Claudio Berardelli, and analysis of something new in training
Body:
mighty porn stache wrote:

Even if this thread is 'only' 20 post long, we have Renato Canova, dispensing information on the fastest marathoners of the past weekend - which is possibly the fastest weekend of all time with 10 freaking performances under 2:07. So, how bout we all stop trying to roast each other on this thread and let the good information come through from one of the world's top coaches.


amen, brother! (not flagpole)
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