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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Solo Joe Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: dang eddy, you've made huge strides since last time i was on here. boingo, as always your workouts make me think you are ready to dip under 4. i was really sick for 2 weeks and am trying to claw my way back. earlier this week i was supposed to do 4x1000m in 2:43 with 3 min rest, which turned into 2:45, 2:50, 2:55 and then getting cut off. today was better. 2x6x400m with 90s between reps and 3 min between sets. 66 the first set with a few 65s, 65s the second set with a few 64s at the end. if i run the 1500m next weekend, i'll be shooting for about 4:05. if i can do that and stay healthy i know i'll be able to shave off the 6 seconds. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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