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Poster: Salsa Snack
Subject: RE: Jay Johnson - Question about Routines & Strength Training
Body:
JayJohnson wrote:
And at the risk of being accused of ________ (go at it LetsRun - free shot) you can watch this video...this routine is simple, but as Thelonious Monk said, "Simple ain't easy.***"

http://www.vimeo.com/2034253
I'd like to see this but the shit is set to private.
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