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fUrCeOsNhN
RE: Sub 1:50 800m Training
It should be noted that when Symmonds beat Borz, he beat him coming from the back with a kick, but Borz's early splits were slow, even for him-he got passed by the guy on his inside in the first 4 seconds and his first 200m was 26+ seconds. The pack came through in 24/50low so that is why Symmonds and Yuriy had success hanging back.

How much do starts matter for the 800? Rodal got an incredible start in Atlanta and proceded to 1:42+gold. It must be worth practicing at least a little, right?

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