Where Your Dreams Become Reality
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Poster: Radical Ron
Subject: RE: My goal of sub 4:00 1500-I love this annoying thread.
Winner Winner Chicken Dinner! Finally busted the 5 min mile barrier in a big way.
First indoor mile in years. Ran 4:43.48 at Missouri Southern State U Open Indoor meet.
Real happy with results as they are better than I expected. Need to rethink things now and adjust training paces to reflect what appears to be a new level of fitness.
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