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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Sweeney Todd Subject: RE: My goal of sub 4:00 1500-I love this annoying thread. Body: I finally increased. Last 4 weeks of mileage: 38, 44, 48, 40. Running most runs in 7:30-7:40 range, which I was just holding for 4 miles. Can easily drop it down when I want to. Yesterday's run: 8:31, 7:43, 7:35 7:39, 7:20, 7:28, 7:15, 6:52. Very scared to run a hard effort for some reason. Maybe just fear of being disappointed at a certain time after increasing the miles. I am thinking of just asking a few of the varsity kids at the school I coach at to pace me through for something on the track. I haven't run a mile since I was a freshman in high school (5:38 8 years ago lol). It is so much easier to coach someone other than myself. Happy holidays. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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