|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: eddylee Subject: RE: My goal of sub 4:00 1500-I will not stop this annoying thread until I reach my goal. Body: 60miles for the week. Key workouts for the week: 1. 3x800, 2x400,2x200 226,226,226,70,69,29,29 slow400jog after 800 and 400 2. 6.5mile run @615pace rest of the week consisted of 6-10milers lifting weights 3x/week Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
