|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: Radical Ron Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: Yes... busting 27 min on an 8K is tough. I did it a few times during university xc back in the day and all I remember is if you don't go out fast with the leaders, you probably ain't gonna do it. Never did break into the 25s. That's still on the goal list. Jonesy, You did awesome in the NYM. Look at the progress you've made since your return to running. It's only the beginning! Right now I wish I could run 10 miles in 60 mins.... you practically ran 26 at that pace! Well, I'm back in the saddle and rested up. My calf is not bothering me at all. Sore throat is gone. Still have the snots, but I can manage that. Ran 10 tonight in 74 min. Felt really good. Looking to do a 5K xc race coming up on 11/22. Then I'm planning on doing a 5K Thanksgiving Day race. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
