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You are reporting the following post to the moderators for review and possible removal from the forum Poster: jonesy. Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: I just couldn't afford to fly down for the 5th Avenue Mile, as well as Grete's 1/2 marathon and the NYC marathon. of course I get a check out of the blue this week, which would have funded the trip, but that's the way it goes. I may do a time trial to make up for this. I would have wanted to go after 4:30, going out at 2:15-2:16 and then hoping to really push that downhill second half, and at least running a significant pr. a big disappointment, but I think that with the lack of specific speedwork, I will still take down a lot more time in the spring when I finally concentrate on the mile. I think that I might be able to hold 67-68 but not any better because of my lack of speed right now. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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