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You are reporting the following post to the moderators for review and possible removal from the forum Poster: markeroon Subject: RE: Sub 1:50 800m Training Body: Very interested in this also. There's been talk on here recently about how fast the prerequisite 200/400 ability is, but little talk of how to get there. I'm especially interested in seeing if/how people do lactate threshold work in the off season, ie: during XC. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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