|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: hskid Subject: RE: loss of coordination in leg Body: im feeling great mostly because i can run at the threshold pace, where i used to lose coordination, for much longer now. pretty much all i have been doing is a progression run every week or every other week and glute med exercises daily before each run in order to activate it. still convinced it's a muscle imbalance/strength issue since i am seeing improvement Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
