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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: eddylee Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: Thanks for the input :) I met my weekly mileage goal of 70. M: AM: 4.5 PM: 10 total 3x2mile+2:30 rest 12:10, 12:20, 12:36...big cramp and I started too fast even though it felt easy...if that makes sense T: AM:4.25 PM: 7.25 w/ 10x25second strides on the grass W: 9 TH: 8 F: AM:4 PM: 7 S: 13miles @710pace S: 7.5 Total: 73 I start phase 2 in Daniels' Running Formula this week, and I am racing a 5k or 10k (still deciding) this Saturday. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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