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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Radical Ron Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: In my quest for once again breaking 4:00 min in the 1500m, I ran the Hospital Hill half-marathon. I got an idea of the kind of shape I'm in. My goal was 1:30 (6:52 avg), however, I cratered and ran a 1:46. Temp was 80 and the humidity was 65-70%. Needless to say it was hot and muggy and I found out I was unprepared for it. I was doing okay and on pace for better than half. However after 10 miles I was cooked. The heat/humidity and long hills did me in. The last three miles were a joke. My mile splits: 6:46,6:51,6:55,7:05,7:17,(15:35),8:24,7:54,9:21,(20.19),8:41,0:46. All-in-all, more work to do. I'm not getting discouraged and will continue my pursuit. Best Regards. Also, welcome back Solo Joe.... where you going to grad school and what will you be getting a masters in?? Ron Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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