Where Your Dreams Become Reality
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Subject: RE: 5 Key Marathon Workouts
Follower of the Hansons,
I am not recommending marathoning on 70 miles per week just suggesting how it could be done if one wants to run as effective as possible in a marathon on just 70 miles a week. Most of my marathoners are well above this mileage threshold.
I have alot of admiration for the Hansons and what they have achieved. While our training strategies do differ somewhat we also have many common beliefs.
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