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You are reporting the following post to the moderators for review and possible removal from the forum Poster: MPR Subject: RE: 5 Key Marathon Workouts Body:
Numerous runners hitting PR's (many multiple in a row). From 4 hour runners down to the world class level. Thanks for asking, although I post this for free for educational use and am not seeking new athletes at this point. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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