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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Templar20 Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: hey man, go for it! As far as training for the 1500 goes i sugest reserching Steve Cram's training. (Dont do exactly as he did! That is suicide! Adapt it to your limitations.)The key is learning how to run fast every day with out straining, and knowing when you need a day off. I ran a 4:03 mile in college and i was going 4:00, but i steped in a pot whole and broke my anckle. It might work for you though. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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