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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: dwigt schrude Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: nice jonesy. way to close well on that long workout. that's really good with such short rest and at altitude. i'm feeling a little better since i have been taking geritol. got back on the track today for 5x300m, 1000m, 5x300m. 100m walk in between the 300s, 3 minutes before and after the 1000m. i ran 47, 47, 48, 48, 47, 3:06, 48, 48, 47, 47, 44. nothing spectacular, but considering how terrible i felt a week and a half ago, it is a step in the right direction. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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