Where Your Dreams Become Reality
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Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal.
a.m. 3 on grass really slow
p.m. 12 met ABQ RR for their tempo work at the golf course, pretty big hill near end of the 2M loop.
2x2M-12:11 (maybe 4 minutes rest), 11:29
ran easy w/them for the first mile of the first loop, then picked up the second mile. did the second fairly hard.
today was supposed to be easy but I decided to work a bit when I was out there.
then 4x.1M hills hard.
real tempo tomorrow, but likely solo unfortunately as UNM runners are headed to Mt. Sac and some other meet. btw, it didn't get too much notice on letsrun, but the british transfer student lee emanuel of unm ran 3:40.77, in his first outdoor 1500m, behind lomong, teg, solinsky, and maybe one more at sun angel last week.
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